As a professionally trained labor and post-partum doula working towards certification (CAPPA), I offer emotional and physical support and education as an attentive and gentle guide throughout pregnancy and labor. I am ready to listen carefully to your needs and your vision and meet you where you are. My goal is to help mothers find their voice, become aware of their strengths and move as gently yet confidently as possible through your birth journey into either first-time or continuing motherhood.
Services may include: one or more prenatal visits to discuss your preferences and needs for pregnancy and childbirth, unlimited email, text, or phone support throughout your pregnancy from the time of hire through your delivery, 24/7 on-call service starting at 37 weeks offering pain coping techniques and support with positioning and comfort throughout your labor, initial breastfeeding support immediately following delivery, and one or more home visit within two weeks after delivery.
Supplemental services available include plant-based nutritional guidance, meal planning, and meal preparation, as well as ongoing post-partum support. Contact me below for additional information.
Mamas need not be vegan/vegetarian. Services are offered without regard to race, color, religion, sex, dietary preferences, sexual orientation, gender identity, gender expression, national origin, age, protected veteran or disabled status, or genetic information.